Ingredients:
1 1/4 cups of shredded chicken (I use rotisserie chicken but you could also shred a chicken breast)
1 granny smith apple, cored, peeled and chopped
1/4 cup chopped walnuts
1/4 cup chopped almonds
1/2 cup craisins
3/4 cup plain yogurt
1 teaspoon dijon mustard
1 teaspoon lemon juice
1/2 teaspoon salt
ground black pepper to taste
Directions
Mix together yogurt, mustard, and lemon juice. Add all other ingredients. Serve.
Notes:
I read a couple recipes for a mayo-less chicken salad and put this one together based on what I had and what I like to eat. I don't particularly like raw onions so I didn't include them in my recipe but you could. For K's nut allergy, you could just nix the walnuts and the almonds because the apple and the celery give it enough crunch on their own.
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