W's pasta (inspired by Leo's pasta bar)

From W:

boil water and cook spiral pasta
put 2 tbl of olive oil in a pan
saute garlic in pan and then add whatever vegetables you might want in your pasta (i.e. one cup of sliced peppers, spinach, other)
when cooked, add 2-3 tablespoons of diced tomatoes, cook briefly
add pasta for one
stir in 2-3 tbl of marinara sauce (Paul Newman tomato and basil or other non lumpy sauce) and 2-3 tbl of alfredo sauce.  add italian seasonings, salt and pepper if you want.
stir then put on plate.  sprinkle parmesean cheese if you want it.
serves one.